純粹記事
Wednesday, April 6, 2011
小食卡路里結集
最佳小食指引
脂肪提供的熱量應低於總熱量的30%
糖份最好不應多於總熱量的10%
EDO杏仁千層酥
1盒14塊, 每塊12克, 59卡路里
脂肪比例含量33.6%
糖份比例含量14.9%
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